Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
http://www.therapyideas.net/podcast/
episode 121: Feelings Unleashed: Understanding & Harnessing Emotions
Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to communicate decently if we don’t have emotional balance. Listen & learn what to do about this difficult business of emotions.