You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
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episode 13: How to Make America's Young People Happier Again
The US is sliding down the world happiness rankings - but it's the unhappiness of young people that's really dragging down the average. What has happened to make Gen Z so sad? And what can be done to turn the situation around?
Jan-Emmanuel De Neve (director of Oxford University’s Wellbeing Research Centre) has been analyzing the figures for the World Happiness Report. He offers advice to young people and parents, and looks at what happy young Lithuanians can teach the rest of the world.
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