What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculinity, it invites all humans to participate and thrive in the world. The weekly series is hosted by filmmaker, actor & author Justin Baldoni, author & journalist Liz Plank, and President of Wayfarer Studios & award winning music producer Jamey Heath. It’s currently in Season 2 and is in the top 1% of most followed and shared podcasts on Spotify, beloved by men, women and people of all genders. If you’re interested in learning in real time, deepening your understanding of yourself and others, and being reminded that you are enough, this is the podcast for you. More info at https://manenough.com/podcast
https://manenough.com/podcast/
episode 3: Breaking Free: Drake Bell Talks Trauma and Truth
Trigger Warning: This episode discusses sexual abuse of a minor.
Renowned actor and musician Drake Bell opens up about his struggles with past abuse, the complex road to accountability, and the ongoing journey towards healing. The conversation is a powerful reflection of the strength found in vulnerability and the transformative power of speaking one’s truth.
Co-host Jamey Heath shares his own story of abuse as a child, opening the door for Drake to share more about the scars left by his abuse as a young actor on Nickelodeon, which he revealed on the MAX docuseries Quiet on Set: The Dark Side of Kids TV. As he battles with the shadows of his past, co-hosts Justin Baldoni, Liz Plank and Jamey discuss the need for Drake to take accountability for his own actions, delving into his truths and the personal resolve to mend the broken pieces.
In this episode:
- How the abuse affected Drake’s relationship with his parents and his ex-wife
- Confronting betrayal by those Drake admired and who were in positions of power
- Taking accountability for his actions
- The struggle to trust and love again
- Finding hope on the other side of healing
Drake's vulnerability provides a roadmap for navigating through trauma with honesty and accountability, illuminating a path for others in search of healing and forgiveness.
This episode was recorded on March 30, 2024.
If you or someone you know has experienced sexual abuse, help is available. Call the National Sexual Assault Hotline at 1-800-656-4673 or go to the NO MORE Global Directory at nomoredirectory.org to find support.
TIMECODES
(00:00) Episode Begins
QUOTES
“What happened to me doesn't have to define who I am.” - Drake
“I was crying when I watched your episode…I'm under a blanket on the plane crying because I’m feeling for you. I'm remembering mine. And it doesn't leave. But it doesn't have to control me anymore.” - Jamey
“One of the byproducts of trauma that you've experienced (not an excuse) is boundary issues. 30% of all men who have been abused become abusers.” - Justin
“Even in moments of weakness, you need to be able to discern and and recognize…you can't just blame a moment of weakness for why you got in your car when you were drunk and you crashed into somebody and hurt them.” - Drake
“As a woman I feel safe when men are acknowledging their mistakes, not when they are minimizing.” - Liz
“It’s important for people who have been through experiences like us to see... there's moments of happiness ahead.” - Drake
ABOUT DRAKE BELL
DRAKE SOCIAL
- Instagram: @drakebell
- Tiktok: @drakebell
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FOLLOW THE HOSTS
Justin Baldoni
- https://instagram.com/justinbaldoni
- https://www.tiktok.com/@justinbaldoni
- https://facebook.com/justinbaldoni
- https://twitter.com/justinbaldoni
Liz Plank
- https://instagram.com/feministabulous
- https://tiktok.com/@lizplank
- https://facebook.com/feministabulous
- https://twitter.com/feministabulous
- http://www.elizabethplank.com/
Jamey Heath
- https://instagram.com/jamey_heath_
- https://tiktok.com/@jameyheath
- https://twitter.com/jamey_heath_
- https://facebook.com/jameyjaz
- http://www.jameyheath.com/
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