To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 14: Navigating Life's Challenges by embracing Small Victories and Self-Discovery
Life's twists and turns often leave us yearning for a sense of victory, no matter how small. Join me, the Gentle Yoga Warrior, as we traverse the landscape of our lives, seeking out those wins that keep us grounded and moving forward. Whether you're wrestling with the balance sheet of your finances, the complexities of personal relationships, or the simple choice between a salad and a slice of cake, this episode is brimming with heartfelt advice on embracing authenticity, self-love, and the art of adaptability.
Then, let's soar together through the Bird's Eye View Meditation, a tranquil journey to self-discovery and appreciation. As we rise above and survey the vastness of our experiences, I'll guide you to celebrate a personal quality that shines brightly within you.
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