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episode 429: Health Hustle: Dive Into Actionable Strategies to Transform Your Physique, Energy, and Confidence, Matching Your Business Success! ????????♂️???? with Luke DePron from the Fit Men Project
Show Notes
Luke DePron is a sought-after online weight loss coach for busy entrepreneurs and businessmen. He helps high-achieving entrepreneurs lose 20+ pounds of body-fat through the Lean Body MethodTM so their physiques, energy, and confidence match the success they have in business and in life.
"Improving your health and fitness is not as intense as people think, but the rewards are much more significant than imagined." - Luke DePron
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Luke believes that making a positive change in the world starts right outside your own door.
- There is always a way to incorporate necessary health and fitness frameworks, regardless of life's complexity
- Take a leap and push through initial friction because the long-term benefits are worth it
- Luke offers a unique and authentic fitness plan to help you reach your ultimate human fitness potential
- Luke is not a cookie-cutter coach and genuinely cares about his clients' success.
- Luke has a huge heart and is known for his exceptional EQ (emotional intelligence) skills.
- Luke excels in connecting with people and understanding their challenges, offering support and holding space for them.
- Luke built the Fit Men Project, which offers fantastic programs for both men and women, with a focus on weight loss and overall health improvement
- Luke’s approach prioritizes health first, enabling clients to achieve success in their businesses and personal lives.
- Done beats perfect
- Regardless of life's complexity, Luke believes there is always a way to incorporate necessary health and fitness frameworks.
- Luke has the ability to connect with others and offer support based on their unique situation
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/lukedepron/
Recommended Resources:
Visit the Fit Men Project
Luke’s Linked IN
Luke’s Facebook
Luke’s Instagram
Luke’s Twitter
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen