Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
https://marillewellyn.com
Christian Guzman On Adderall Addiction, Weight Fluctuation, What Building Alphaland Really Took, Losing His Mind & Marrying Buff Bunny
Ep. #89 On today’s episode of Pursuit of Wellness, I’m joined by Christian Guzman. He sits down for an honest conversation about entrepreneurship, bodybuilding, and where his business is at now.
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Topics Discussed:
- 03:02 - Christian Guzman’s journey
- 05:40 - Christian’s influences
- 07:52 - Creative vs business
- 08:50 - Figuring out your own business
- 19:57 - Summer shredding
- 21:01 - Bodybuilding competitions
- 23:26 - Recovering from competitions
- 26:44 - “Proud, but never satisfied”
- 29:25 - Motivation in business and fitness
- 30:48 - Alphalete
- 33:00 - Alphaland
- 36:03 - Christian and Heidi’s love story
- 39:30 - Struggle with Adderall
- 44:36 - Current health goals
- 47:33 - Christian’s 10 goals
- 49:45 - What’s next for Alphalete
- 52:30 - Being the face of the company
- 56:38 - What wellness means to Christian