Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. For more info on Gary, please click here: https://linktr.ee/thegarybrecka For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com
https://linktr.ee/thegarybrecka
episode 52: Echo Clean™, How to Avoid “Forever Chemicals” In Your Home with Gary Brecka
Key takeaways you’ll learn in this episode:
- How to get started with a chemical-free lifestyle.
- What are “forever chemicals” and how do you avoid them?
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybrecka
Order The 1 Genetic Test That Will Give You Results For Life Here:
https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka
Get The Supplements That Gary Recommends Here:
https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka
Sign up for 10X Health Affiliate Program
https://10xhealthsystem.com/GBaffiliate
ECHO GO PLUS HYDROGEN WATER BOTTLE
http://echowater.com
BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER
https://bodyhealth.com/ultimate
Get The New Echo Clean™:
https://echowater.com/products/echo-clean
What does it look like to live a chemical-free lifestyle? Gary Brecka is breaking down how the invisible threats of "forever chemicals" that are found in many household cleaners can accumulate in our bodies and pose serious health risks over time. You’ll learn about natural cleaning alternatives that are just as effective without the dangers. This episode will give you the knowledge to transform your home into a safe haven and take control of your family's health by ditching toxic chemicals for good!
00:00 - What is a chemical-free lifestyle?
01:30 - How do we protect our home from unwanted chemicals?
02:00 - What are “forever chemicals” and how are they impacting our hormones?
04:00 - Why I recommend Hypochlorous Acid for home cleaning.
06:00 - How to know which cleaning supplies in your home are harming you.
07:00 - What is the Echo Clean™?
Gary Brecka: @garybrecka
The Ultimate Human: @ultimatehumanpod
Subscribe on YouTube: @ultimatehumanpodcast
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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