Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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episode 2: S02E02: Confidence in Authenticity: Breaking Free from Comparison & Doubt
In this excerpt from Season 2 #fearlesslycuriouspodcast I'm sharing a clip from a Private Coaching Session with a client who's revamping their online presence as we build together the framework for their new entrepreneurial journey.
In this clip my client shares their internal struggle with self-doubt and fear of judgment in life especially when posting on social media.
The importance of authenticity and self-expression is emphasized. I encourage my client to post content that brings joy rather than conforming to social expectations.
I suggest how to deal with negative self-talk, such as acknowledging and logging doubts to understand and overcome them.
Human design is introduced as a tool to understand your unique traits and to use this knowledge to navigate social media with confidence and a sense of direction. I encourage you to embrace your individuality, dismiss the fear of not being good enough, and to post content that genuinely represents YOU, turning the act of sharing into a joyful and empowering practice.
In every coaching session, the aim is not just to share and discuss but to suggest strategies for clients to honour their needs in this case to be seen and recognised for their authenticity.
After all what makes your business and you stand out in a sea of compeition is what no one can compete with - your Unique personality and vision.
Resources:
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About Me:
I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. Explore mindfulness, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.
Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.