The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
https://volleyballbydesignpodcast.com
episode 199: Principles Of Setting With US National Team And Pro Setter Micah Ma'a
We are privileged to have on the podcast, Micah Ma'a who walks us through the principles of setting and how to train the position. We dive into:
- 3 principles of setting
- Hand placement
- Decision making
- Training the setter position
- Match Prep
- Experimenting
- And a few other key concepts
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