The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 439: Restraint
The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more.
Discussed in this episode:
How do I declutter my online-shopping addiction? (1:56)
What factors contributed to The Minimalists leaving social media? (31:04)
Why was I still clinging to my living daughter’s suicide note? (45:04)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast