Two Austin therapists and their world-recognized guest experts break down modern attachment, relational neuroscience and trauma in a challenging but entertaining format designed to keep you off unconscious autopilot and moving towards closer connections. Find us at https://therapistuncensored.com
https://therapistuncensored.com/
episode 233: Information Processing: Sunglasses, Early Attachment & More with Ann & Sue (233)
Meet some of our previous guests at the virtual launch May 1, 2024!
Pre-order now to meet David Elliott, Carol George, Tina Payne Bryson and many more!
Click here to learn more about the conference!! Do you have your metaphorical sunglasses on?
Ann and Sue are back for another deep dive, this time on all things information processing. Using the concept of sunglasses as a metaphor for information distortion, they explain how our internal working models and attachment experiences shape the way we perceive and interpret information. The sunglasses represent different states of activation, with clear glasses indicating a secure state and aviator sunglasses representing a defensive, self-protective state. Sunglasses can affect our relationships – but they don’t have to stop us from building healthy connections. Follow along as we explore the importance of curiosity, self-reflection, and open-mindedness in navigating relationships.
“…you can be very responsive to the people around you and their different states, but you’re also equally responsive to your own battery, your own needs, your own wishes, your own frustrations – that matters too.” – Sue Marriott Time Stamps for Information Processing1:06 – Introducing the metaphor of sunglasses
6:27 – Recognizing information distortion and its impact
12:37 – Understanding positive and negative transference
18:15 – Deep dive into the meaning behind the Aviator sunglasses metaphor
23:28 – The impact of early attachment experiences
35:44 – How our stories can impact the way our nervous system responds
41:01 – Questions can feel threatening neurologically
43:49 – The crazy 8 anecdote
45:51 – Being aware of our own sunglass distortions
Information Processing ResourcesPlease consider giving to Mental Health Liberation
We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that! We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises! We invite you to join our community. Click here to join!
Mental Health Liberation is our primary partner at this time – please consider giving whatever you can to support mental health access for those traditionally left behind and support training for BIPOC therapists.
Support the show by supporting our partners and the sponsors of today’s episode!
Go to Zocdoc.com/TU