Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
https://marillewellyn.com
Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding Planning, Lip Blush + Hormonal Advice
Ep. #91 On today’s episode, Fi and I return for another girl chat, sharing tales hotter than the summer sun, complete with wellness tips, celebrity encounters, and wardrobe mishaps. Our conversations range from wild Miami bachelorette parties to Austin's unique eclipse-watching culture, letting you in on our latest adventures and practical advice amidst the chaos. I went on a quick business trip to Mexico, while Fi deals with Airbnb drama in Miami, and we both learn from an unexpected psychic encounter. As we move past wild nights, we reflect on managing major life events and health journeys, discussing everything from wedding planning to cancer recovery. Join us on this podcast journey, where we balance laughs with wellness lessons, all while navigating life's surprises.
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Topics Discussed:
- 01:08 - Personal catchup with Fi
- 03:17 - The eclipse
- 04:16 - Pickleball in Austin
- 05:02 - Austin 10k
- 09:20 - Austin vs. Los Angeles
- 13:03 - Fi’s Miami drama
- 17:28 - Bachelorette highlights
- 22:38 - Fi’s psychic reading
- 30:28 - Mari’s Mexico trip
- 34:59 - Mari’s new garage gym
- 37:25 - Lip Blush
- 38:56 - Bloom at Target and Bachelorettes
- 40:25 - Digestive issues
- 43:16 - Hormone regulation post birth control
- 45:43 - Austin POW girls meet up and Mari’s birth plan
- 49:40 - Wedding planning
- 53:29 - Health recovery after Cancer
- 55:48 - POW updates