Wendy is a wellness practitioner and an health coach at Intergrated Health Solutions and she helps us ensure we manage our bodies well, to get the best out of them.
https://capepulpit.co.za/
Dr Wendy Christien - Blood
Blood is a specialized body fluid that is essential to life. The four main
components of blood are red blood cells, plasma, white blood cells, and
platelets. Keeping our blood healthy ensures that our organs and tissues can
function optimally. For this reason, it is important that we provide our bodies
with the nutrients that are necessary to keep our blood healthy.