We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.
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DUSTIN DIEFENDERFER | Are You Tough Enough?
“Tough” is an adjective we often associate with our perception of manliness. But in the relative ease of modernity, men are becoming increasingly soft and pathetic. Being tough is no longer amatter of survival but a matter of choice. And, why wouldn’t you choose to be tough? It’s rhetorical but why are so many men weak?
My guest today, founder of MTNTOUGH, Dustin Diefenderfer is a man who knows what it means to be tough. He’s also training thousands of men to do the same though physical fitness that matters in the mountains and in everyday life. Today, we talk about the importance of brotherhood, the reason every man needs a purpose, passion, and plan, taking “tests” to quantify your progress, what he calls, “the 10-year rule,” the “Spartan Effect,” and so much more.
SHOW HIGHLIGHTS
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What does it mean to be tough?
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The importance of brotherhood
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Why every man needs a purpose, passion, and plan
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Taking "tests" to quantify your progress
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The "10 year rule"
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The Spartan Effect
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