Welcome to the Thin Within Podcast with me, Marna Thall. I'm the owner of ThinWithin.com, where I've dedicated the past 23+ years to helping women like you, lose weight by using mental tools and powerful mindset strategies to lose 20, 60, and even 100+ pounds without dieting. In this podcast, I will give you powerful mental secrets and cutting-edge strategies you can use to lose weight, stop emotional eating, and finally get off the diet roller-coaster. Get ready dive in and experience REAL food and body freedom like never before!
https://www.spreaker.com/show/thin-within-podcast-with-marna-thall-men
293. Your #1 Weight Loss Tip for a Merry Christmas!
I know you are busy and don't want a whole list of things youu can do right now to slim down over Christmas and New Years.
Soooooo, in this podcast episode, Marna Thall, owner of ThinWithin.com and ThinWithinLife.com is going to give you the #1 you can do to help you stay the same weight or lose weight over Christmas day.
And...if you'd like to change your body from the inside out without EVER having to diet again - 1. Go to ThinWithin and take Marna's free weight loss course. 2. Join ThinWithinLife and get access to the 8-Weeks 8-Pounds Down Advanced Workshop, plus coaching, a non-diet weight loss course, support groups, and so much more.
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