Welcome to the Thin Within Podcast with me, Marna Thall. I'm the owner of ThinWithin.com, where I've dedicated the past 23+ years to helping women like you, lose weight by using mental tools and powerful mindset strategies to lose 20, 60, and even 100+ pounds without dieting. In this podcast, I will give you powerful mental secrets and cutting-edge strategies you can use to lose weight, stop emotional eating, and finally get off the diet roller-coaster. Get ready dive in and experience REAL food and body freedom like never before!
https://www.spreaker.com/show/thin-within-podcast-with-marna-thall-men
294. 3 Easy Mental Tools to Include When Crafting Your Body Goals For 2024
With the new year upon us, it's likely to be a time where you are looking ahead to what you want to achieve with your health and body this year.
And...I'm so excited for 2024 and helping you create the body you want this year!
I’m willing to bet good money that transforming your health is one of your aims.
So with that in mind we're kicking off 2024 by taking a look at 3 steps that you must consider today to plan your year to ensure you achieve your vision for your health and body goals.
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