Do you really know?

You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.

https://play.acast.com/s/do-you-really-know

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What's the best way to cut your toenails?


Caring for yourself involves more than just tending to your nails; it's about making sure they're well-groomed, especially those on your toes. Trimming them properly is also key to avoiding painful ingrown nails, but on the other hand going overboard with your clippers can cause problems too. So let’s discuss how to find the right middle ground.

According to the East Sussex Healthcare NHS Trust, the best tool for the job is either nail clippers, which are lever-style cutters, or nippers, which have more of a plier style. It may be easiest to cut your nails after you’ve had a bath, shower, or footbath, as they’lll be slightly softer as a result.

What’s the best cutting technique then? What if I end up with an ingrown nail? What about if my toenail goes yellow or black?

In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What is the 12 week method for achieving your goals?

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Is taking milk with coffee good for you?

A podcast written and realised by Joseph Chance.

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