I’m Not Fine with Lizzie Ens LIVE FRIDAYS 3 PM ET/2 CT/1 MT/12 PT When asked, do you often tell people you are fine? Have you told others many times that you are “fine” but you don’t really feel fine? We often get used to just feeling fine instead of reaching to feel excellent or even good. Wellness is about feeling good and that is a journey of continually coming back to what is nourishing and healing for us. Your body is FUNCTIONAL and ever changing, like a pendulum swinging. We must learn how to move with it. Functional Nutrition Coach Lizzie Ens uses her expertise and experience of growing up Amish and escaping at 19 years of age to helping hundreds of clients move from feeling FINE to feeling amazing. On the “I’m Not Fine” show Lizzie guides and leads listeners to feel their best self again by providing simple but effective tools that everyone can use right away. https://www.lizzieens.com/ https://undietyourself.live/ Book with Lizzie today: https://info.undietyourself.live/consultation1
https://www.inspiredchoicesnetwork.com/podcast/im-not-fine-lizzie-ens
Losing Weight With Hypothyroidism – Lizzie Ens
I’m Not Fine with Lizzie Ens Are you someone with hypothyroidism struggling to lose weight and keep it off? On this episode join your host Lizzie Ens Functional Nutrition Practitioner as I delve into the often challenging journey of weight loss for individuals with hypothyroidism. Hypothyroidism, a condition where the thyroid gland doesn't produce enough hormones, can significantly impact metabolism and make weight loss an uphill battle. However, armed with the right knowledge and strategies, achieving and maintaining a healthy weight is not only possible but also empowering. From understanding the role of thyroid hormones in metabolism to exploring the best nutrition and exercise approaches tailored for hypothyroidism, this podcast covers it all. I debunk some myths, share success stories, and provide evidence-based guidance to help listeners overcome obstacles and reach their weight loss goals. Whether you're newly diagnosed or have been struggling with hypothyroidism for years, join me on this journey to reclaim health, vitality, and confidence. Learn how you can lose Weight with “Hypothyroidism" and take charge of your weight and wellness today. ~ More About I’m Not Fine with Lizzie Ens ~ Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host. Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing. https://www.lizzieens.com/ https://undietyourself.live/ Book with Lizzie today: https://info.undietyourself.live/consultation1 To get more of I'm Not Fine with Lizzie Ens, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/im-not-fine-lizzie-ens/