Hurt to Healing: Mental Health & Wellbeing

Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.

https://shows.acast.com/hurt-to-healing

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HEALING 101: Identifying mental health challenges in friends and family with Dr. Samantha Boardman


On today’s Healing 101, I'm delighted to be joined by, Dr. Samantha Boardman—Clinical Instructor in Psychiatry, Attending Psychiatrist, author, and the visionary founder of PositivePrescription.com. Hailing from the vibrant city of New York, Dr. Boardman is a positive psychiatrist dedicated to fixing what's wrong and building what's strong. In this insightful episode, she shares her extensive background in psychiatry, offering guidance on identifying mental health challenges in friends and family. Dr. Boardman provides valuable advice on initiating supportive conversations, creating non-judgmental spaces, and offering assistance without intrusion. From strategies to encourage seeking professional help to self-care for support providers, Dr. Boardman shares a wealth of wisdom, making this episode a compass for compassionate understanding and positive transformation.


Find Samantha:

Website: https://positiveprescription.com

Instagram: @drsamanthaboardman

Substack: https://drsamanthaboardman.substack.com/




Hosted on Acast. See acast.com/privacy for more information.


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