Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health. Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.
https://shows.acast.com/hurt-to-healing
Andrea McLean on mastering resilience in relationships
In this insightful episode, I am joined by Scottish journalist and television presenter Andrea McLean as we delve into the intricate dynamics of resilience within relationships. Drawing from personal experiences, Andrea highlights the importance of voicing one's opinions and needs, even when it feels uncomfortable. She candidly shares her journey of navigating relationships where she tolerated unacceptable behaviour for too long, shedding light on the pivotal moment when she found the strength to leave. Andrea emphasises the significance of resilience in confronting challenges within relationships, stressing that while the journey may be tough, it ultimately enhances the value of the rewarding moments.
Find Andrea:
Instagram: @andreamclean1
Mastering Midlife Podcast: https://podcasts.apple.com/gb/podcast/mastering-midlife/id1718983478
Andrea's Media Coach Academy: https://themediacoach.academy/
Hosted on Acast. See acast.com/privacy for more information.