The Adelaide Show

A weekly podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us each week as a co-presenter to share how they're pursuing their passions. We venture across topics as diverse as history, wine, food, art, music, relationships, critical thinking, health, news, interviews, chat and quizzes. Every single interview, every single show, unlocks insights into what drives people to be doing what they're doing and what keeps them striving. The Adelaide Show is produced by Steve Davis and Nigel Dobson-Keeffe. Please subscribe to our In Crowd list; you get an email each Friday (when we have published a new episode) with an overview of that week's show. Plus, consider joining our Inner Circle; a small group of passionate South Aussies who allow us to pick their brains and gain interviewee suggestions. This podcast began life as Another Boring Thursday Night In Adelaide from episodes 1-79.

https://theadelaideshow.com.au/

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071 - Adelaide get fit guide


Max Martin and Dr Nathan Harten from iNform Health and Fitness Solutions help us create a very special episode to launch 2015.

If you have made a resolution to get fit and healthy this year, this show is a MUST LISTEN.

We cover all four pillars of health that Max and Nathan concentrate on with their clients: Food, Exercise, Stress and Sleep.

For people in Adelaide, you'll also learn about their new MovementScreen app and how you can screened to help you stay injury free on your journey to health.

We also have a special Is It News segment from the Sunday Mail's Body and Soul section to test our guests on their health knowledge.

Plus music from The Hushes and a wine that makes a perfect nightcap for finishing off 2014.

Support the show: https://theadelaideshow.com.au/listen-or-download-the-podcast/adelaide-in-crowd/

See omnystudio.com/listener for privacy information.


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 January 1, 2015  1h29m