Where wellness meets motivation! The Optimized Condition profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle.
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Ending Self-Sabotage To Live the Life of Your Dreams!
If you ever feel like you're getting in your own way, this is the show for you! Today we welcome Joseph Holmes to the show. Joseph is an Amazon International Best-Selling author and Grandmaster of Kenshin-kan Karate. He defines success with the Zen principle of “fall down 7 times/get up 8 times.” Listen in as we discuss his history of sexual, physical and emotional abuse and how, by allowing angel interventions in his life, he has been able to lead a happy and successful life free from alcoholism and drug addiction.