In every situation there is exists two worlds; the outer and inner. Most of us are quite familiar with the physical outer world as that is what we see and interact with daily. Our society is overly focused upon the physical outer world and continues to forget about the vital inner world. The inner world is located in our minds; the control center for all of our outer behaviors and performance. Every action you take springs forth from the culture of your inner world. That culture comprises your values, beliefs, goals, and dreams. Much like a computer, your inner world has many programs that run and direct your life. These programs are the result of how you have been shaped by circumstances and a direct result of how successful you have been at winning the inner game of life. Whether you knew it or not, in every situation, circumstance, trial, and tribulation in your life, you have faced darkness on the battlefield within your mind. Darkness seeks to hack you’re your mind and embed terrorist-like cells that create programs of confusion, fear, self-doubt, hate, and shame...
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Ep 28 - Mental Toughness Tools - Framing
All of us will go through numerous challenges in our lives. For some, challenges may show themselves on a daily basis; for others, less frequently. Facing those challenges can be difficult at times; especially if you don’t have the proper tools!
I don’t know how many times I have taken on a home improvement project using the limited tools I own. I am not a contractor and don’t really enjoy doing a great deal of construction and repair work so I don’t own a great deal of tools.
When I have to use my limited tools to do a home repair job, I have an intimate experience with frustration as I tend to make the job a bigger deal. Not having the right tools for the job only increases the frustration, adds more time on the job, and has a tendency to create more problems. That is when I reach out to my tool wielding buddies for help.
On this episode of the Rhino Mentality Podcast, I describe a very simple mental toughness tool that you can use when facing any challenge. This tool is a vital tool that you MUST have in your tool box if you want to have any success against a challenge. To get this tool you don’t need to spend any money and it only takes 7 minutes of your time to learn about!
Download a free training guide, "5 Proven Steps to Improve Mental Toughness and Self-Mastery" http://rhinomentality.com/free-training-guide