If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
https://www.iheart.com/podcast/105-stuff-you-should-know-26940277/
How Willpower Works
You use it to overcome your lower self (which wants you to eat cake until your vision blurs) in pursuit of the goals of your higher self (which wants you to avoid diabetes). Yet it was only the 1990s that researchers have begun to understand willpower.