First, on the Adam Ruins Everything TV show, Adam Conover broke down widespread misconceptions about everything we take for granted. Now, join Adam as he sits down with the experts and stars from the show to go into even more detail.
http://www.trutv.com/shows/adam-ruins-everything/index.html
Ep 8: Hydration and Hyponatremia with Tamara Hew-Butler
Professor Tamara Hew-Butler, who appears on the Adam Ruins Football episode of the TV show, explains why too much water while exercising can actually be dangerous.
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