Colorectal cancer patients are often faced with circumstances related to their disease that aren't often or openly discussed. In Taboo-ty : The Fight Colorectal Cancer Podcast we delve into those topics that are sometimes considered controversial, trending or just plain interesting. Listen in as we talk to experts, patients and caregivers who provide accurate, real and practical information for cancer survivors -- it’s time for us to bring these topics to light! Listen in from anywhere - from your car to the chemo chair. To suggest a podcast topic, email answer@FightCRC.org
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Wipeout Cancer by Staying Active
In this Taboo-ty Podcast episode, Caroline Lee, a stage IV colon cancer survivor, talks about her cancer experience – from diagnosis through treatment – and how staying physically active helped her maintain a sense of normalcy during this very difficult time. Some of her top pieces of advice include: 1. Start small! Set a small, easily-attainable fitness goal. 2. Find a workout partner to help you get out and about and stay accountable. 3. Think beyond the gym… get outside, breathe the fresh air and play!