Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.
https://superhumanacademy.com/podcasts/
Ep. 75: Jeff Sanders: The 5AM Miracle & How to Dominate Your Day Before Breakfast
Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, The 5AM Miracle.
I know what you’re thinking - 5AM is really early - but stay with me, because morning rituals are really interesting and important.
In this episode, we’re going to learn how you can better dominate your day by hacking mornings to work in your favor - before you even have breakfast.
As someone who has really been struggling recently to get out of bed before 7AM, and who, to be completely honest, has been struggling to stay productive past 1pm, I was really interested in learning some strategies for hacking mornings and creating more effective days. As you guys know, I’m a huge fan of learning any productivity related hacks I can get my hands on, so I was really excited to dive into this episode.