Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.
https://superhumanacademy.com/podcasts/
Ep. 26: America's #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen
Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal trainers in America, and has been voted among the top 100 most influential individuals in health and fitness for the last 2 years. We talk about the ideal mix of exercise and movement for a healthy life, determining the right diet for you, supplementation, and just generally how to look, feel, and perform your best. It’s a quick interview, and packed with knowledge. Just one caveat / apology, the interview does have a very abrupt ending, as my guest and I were disconnected towards the end and ran out of time while trying to reconnect. We’ve edited it the best we can, but please forgive the less-than-polished ending.