Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.
https://superhumanacademy.com/podcasts/
Ep. 24: Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation
This week, I’m excited to bring you another bona-fide superhuman. Get this - my guest Dr. Kirk Parsley is not only a former Navy Seal and all-around athlete (having seriously competed in football, track and field, power lifting, boxing, multiple martial arts, volleyball, and crew). He’s also a doctor. Through his extensive work with the elite Navy SEALs and extensive personal experimentation, he has become an expert in all things fitness and health, but most specifically, sleep. In the episode, we'll learn how to optimize sleep, health, and generally perform better in a lot of aspects. I know you're going to love it!