Jocko Podcast

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

https://redcircle.com/shows/jocko-podcast

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Jocko Podcast 25: Jody Mitic(Pt.2)Q&A – Mental Prep, Stressful Situations, “Soldier First” Principle, Jody’s Wife


0:00:00 - Opening & Random Talk 0:14:51 - Mental Exercises for Stressful situations (Jody and Jocko) 0:22:47 - Opinions of "Soldier First" Principle. 0:33:30 - Silencing Distractions to achieve goals 0:54:40 - Mental prep, and routines in and out of battle. 1:11:26 - About Jody's wife, who was the medic who saved him when he was wounded. 1:20:53 - Dealing w/ being away from Family. 1:28:01 - Jody's workout methods. 1:48:04 - Handling doubts in life.

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 June 1, 2016  1h59m