Let Scoots unknot your worries and tangle up your blues. Check out the Phillips Wake Up Light @ amazon.com/Philips-HF3520-Wake-Up-Colored-Simulation/dp/B0093162RM Download Calm, a simple mindfulness meditation app @ calm.com/sleepwithme Show Edited and Music by Christopher Postill @ Sounds Like An Earful Support through Patreon @ www.sleepwithmepodcast.com/patron Support through Paypal / Venmo @ www.sleepwithmepodcast.com/donate