Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
http://www.sleepwithmepodcast.com
episode 321: Mustache Brain | Metastasis #25
Breathe to your belly button and climb on my dreamy bookmobile. Thanks to Lisa Kays, whose blog explores the relationship between mental health, healthy relationships, and improvisation. Thanks to Melissa Dahl for her "Science of Us" article "Bore Yourself to Sleep by Listening to This Podcast" Thanks to Emma Cueto for her "Bustle" article about the podcast PLUS 5 other tips to fall asleep Support through Patreon @ www.sleepwithmepodcast.com/patron Support through Paypal / Venmo @ www.sleepwithmepodcast.com/donate