Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human zoology and lifestyle design. We’ll explore the strategies that ancient apes need to thrive in a modern world, awakening our instincts, and freeing our bodies –– and minds –– from the degenerative effects of human domestication.
http://rewildyourself.libsyn.com/podcast
Cultivating the Feral Mind - Nora Gedgaudas #4
In this episode of ReWild Yourself! podcast, I talk with Nora Gedgaudas , author of the international best-selling book, Primal Body, Primal Mind and widely recognized expert on the Paleo Diet. Episode breakdown: * The Paleo diet * Milankovitch cycles explained * Gobekli Tepi * The human zoo vs. the factory farm * Nora’s thoughts on gluten * Climate of complacency * The wild mind vs. the domesticated mind * Cultivate the feral mindset