Percussionist and Composer Sarah Hennies talks about the her musical roots, the physicality of percussion, and meditation. Sarah's Pieces used in the scoring of this episode: "Cast and Work"; https://soundcloud.com/hhhhhennies/cast-and-work-excerpt "Settle"; http://www.sarah-hennies.com/work "Silver Streetcar for Orchestra" by Alvin Lucier (performed by Sarah Hennies) Other pieces: Weary by Cerce Kool Thing by Sonic Youth Love in an Elevator by Aerosmith Prasselnd - Kraechzend by Karlheinz Stockhausen