Join me for conversations with some of the most interesting people in the world. I am not holding back any punches and I promise not to be politically correct. My only disclaimer: If you are offended by the truth - Please Go Away.
https://ernestemersonpodcast.com/
#16 - Chris Caracci
Chris Caracci, an elite trainer and security consultant, got his start in the SEALs, where he was handpicked to join Team Six when it was first created. Post-Navy career Chris was able to combine his martial arts and SEAL training and hand it down to law enforcement.
Today's discussion includes:
Recognizing Pre-Attack Signals
Going Into Harm's Way
Mind/Body Relationship
Fear Management
Time
Mental Conditioning
Mental Awareness
Punching at the Speed of Light?