We kidnapped Chris Renfrew for a few hours so he could talk to us about ICW (Insane Championship Wrestling....... his highlight of the this brilliant year he's had...... what it's like to be endorsed by the one and only Mick Foley..... oh yeah and why some people wish he'd just get aids and die We also talk about stealing peacocks in Cardiff, the beginnings of his new standup career, and his own ventures into podcasting Don't say we can't be varied. Noone's trying to say it, but we like to make sure you're aware of it anyway.