Tips and insights on how to live a happy, healthy & abundant life now! Listen in as Christina Sirgun (Kundalini Yoga Teacher), Tina Thornton (Holistic Health Coach), Sabine Eisaian (Integrative Nutitrion Coach) and Sonja-Sophie (Health and Life Coach/Personal Trainer) exchange thoughts and experiences on creating a life by design - that's the one you've always dreamt of!
https://www.podomatic.com/podcasts/sonjasophie
LoveYourLifeNow - #36 - Sane through the Holidays
November, December - a looong Holiday season for many of us. Halloween, Thanksgiving, X-mas, Hanukkah, the New Year and so forth... It can be a tough time considering all the pressure family, culture and media are putting on us. Expectations are high and we don't want to disappoint anyone. For the next few weeks we will talk about all the pitfalls and solutions the holidays hold that we can possibly think of. Because in the end what's most important is that YOU LOVE YOU LIFE NOW! :)