???????? Listen to "Espresso With Love" and Wake Up With A Smile!! Every Monday at 6AM EST! 15min of motivation, accountability and a ton of love! Jump start your week with DISCO and let's Expose Your Greatness!
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Episode 130 - Espresso With LOVE - @1lovepodcast
????????♂️Ok, you’re ready to make that change and give fitness another try in your life. So where do you start? What programs or exercises do you go after first? What muscle groups to focus on?! It can easily get a little overwhelming! Join me and @littletfitness for another segment of “Workout Wednesdays”! It’s Episode 130!! Wake up beautiful people! We got you!!