Welcome to LebensLiebe - your podcast for living, laughing and loving. This short episode is for you - yes, you. Because I have a sensation that you are a compassionate soul who sometimes, just sometimes, is more compassionate with others then her/himself. Today, I invite you to join a short meditation on compassion. It will guide you to your realms of compassion and love that you can dedicate to yourself as much as to others. In fact, the more you hold yourself tight, the more you are capable to love and give. Enjoy this little moment just with yourself. Feel free to share and rate on iTunes or SoundCloud. Much love and light*** Martina