Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
episode 8: Randy Scott Hyde
Randy's 30 Day Challe
This week on The One You Feed we have Randy Scott Hyde.
We fell in love with Randy's blog, Filling My Soul Hole, The Ongoing Battle to Stick it To Depression. It is a truly compelling read. It is funny, erudite and poignant and has a lot to teach us about Feeding Our Good Wolf. It is based on Shawn Achor's TED talk about 5 simple steps to being happier.
Randy Scott Hyde is a writer who grew up in a small refinery town in SE Texas. He got the heck out of there and received his MFA in Creative Writing from Antioch University and a Bachelors of Music from the University of Texas. Randy is also a professional fundraiser for San Francisco non-profits.
In This Interview Randy and I discuss...
The One You Feed parable.
What his 30 Day Challenge is and why he did it.
How clear action and direction can help fight depression.
The role accountability plays in making personal changes.
What are the 5 happiness tasks recommended by Shawn Achor.
Whether they worked for Randy.
How rigidity is the enemy in making changes.
The critical role of momentum.
How a random act of kindness turned into a spiritual experience.
What happened when the 30 days were up.
What Randy is doing now.
Randy Scott Hyde Links
Randy Scott Hyde homepage
The 30 Day Experiment
Shawn Achor Ted Talk
Shawn Achor Homepage
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