Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
episode 2: Oliver Burkeman
This week on The One You Feed our guest is Oliver Burkeman. Oliver is a journalist for the Guardian and the author of a wonderful book called The Antotdote: Happiness for People who Hate Positive Thinking.
In This Interview Oliver Burkeman and I discuss...
The One You Feed parable.
Why you should ask yourself: "What is the worst thing that could happen".
Do you have a problem right now?.
What musterbation is and why you should avoid it.
Why positive thinking isn't all it's cracked up to be.
Why focusing too much on your goals can be counterproductive.
How many wars were started in world history because somebody forgot their coffee in the AM.
What pop songs can Oliver not get out of his head.
Why positive thinking abhors a mystery.
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