Concussion Talk Podcasts will feature interviews with; doctors, physiotherapists, who work in the field of concussion and brain injury, others in the medical field, athletes, trainers, coaches, others in sport, athletics and exercise (such as Pilates, Yoga, and other exercise instructors), and community brain injury and concussion groups, and others! Get bonus content on PatreonSupport this show http://supporter.acast.com/concussion-talk-podcast. Hosted on Acast. See acast.com/privacy for more information.
http://www.concussiontalk.com/
Episode 8 - Phoenix Concussion Recovery (Sleep, Insomnia, and Self-Health)
On Episode 8 of Phoenix Concussion Recovery Podcast Lauren Ziaks talks about how to take care of yourself during the holiday season and what can be, and usually is, a busy and tiring time, even with friends and family. Lauren talks about sleep, insomnia, what you can do and who you can talk to about your sleep problems, post brain injury or not. Get bonus content on Patreon
Support this show http://supporter.acast.com/concussion-talk-podcast.
Hosted on Acast. See acast.com/privacy for more information.