The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 165: Habits
Joshua & Ryan are joined by James Clear, author of Atomic Habits, to talk about creating new, empowering habits, and they answer the following questions:
How do I select and develop the habits to foster my passions? (16:15)
How do I determine where to start with new habits when I’m overwhelmed by the options? (51:41)
How do I break the habit of never saying “no”? (1:04:25)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support