The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 168: Baggage
Joshua & Ryan talk about baggage, boundaries, and letting go of the past, and they answer the following questions:
How do I remove the emotional baggage of a past relationship? (10:31)
Is it selfish to share my emotional baggage with my partner? (26:12)
How do I ensure I’m not unwittingly creating emotional baggage for others? (31:42)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support