Life is a roller coaster. Nobody has only ups or only downs, however it may feel. As you look back at your life you certainly can see really high highs as well as really low lows – ones you’d like to forget. The difference for the Christ follower, though, should be that you should sense the presence of the Holy Spirit alongside you, holding you up and giving you the strength to survive the lows and enjoy the highs. Pastor Mark is teaching the importance of letting God help you through the entirety of your life. As you do so, it shows the lost people around you that there is a way to find hope in this life.