Words are part of our day to day communication; they can build and maintain or they can destroy relationships. They can cement or they can fracture confidence and trust. Words have power; they can communicate love or hatred, acceptance or rejection. Words can just as easily libel people's reputations and spread false information as much as they express praise or encouragement.To maintain the bond of peace, before we speak let’s first think – is it True, Helpful, Inspiring, Necessary and Kind?