Hurry Slowly is a show about how you can be more productive, creative, and resilient through the simple act of slowing down. Through in-depth interviews with deep thinkers, artists, and entrepreneurs, host Jocelyn K. Glei sparks new ideas for navigating work and life at a more sustainable pace. Learn more at Hurryslowly.co.
https://hurryslowly.co/
episode 21: Rubin Naiman - Wired & Tired
Sleep and dream psychologist Rubin Naiman on living in a wake-centric world, the problem with “hyperarousal,” and why sleep should be sacred.