Step into your God-given identity, know your value and live the life you were made for. Join Allie Marie Smith for inspiring conversations with women of faith about mental health, body image, wellness, relationships, intentional living, intuitive eating and so much more. Receive practical wisdom and encouragement to help you thrive and live a wholehearted life of freedom and purpose. Our culture is constantly bombarding us with lies and pressure to be more, do more, and hustle for our worth. We are here to be that voice of truth that comes alongside you on your journey, reminding you that you are not alone. You are loved just as you are. The world needs you as God made you to be, not as what our culture tells you to be in order to be worthy. If you want to grow spiritually and flourish in your life, this is the podcast for you! Whatever your beliefs or questions about God —you are welcome here. Through our inspiring conversations, you will be empowered to have agency over your life and seek God as you pursue spiritual, mental, and physical wellness. We have seen that self-esteem often falls short on its own...
http://wonderfullymade.org/
81: Fighting Shame and Choosing to Thrive with Justine Froelker
Full of grit and grace, Justine Froelker uses her fiery passion and witty humor to share her vulnerability and truth to light up the world. Justine is a Licensed Professional Counselor and a Certified Dare to Lead Facilitator (based on the research of Dr. Brené Brown). Join us today as Rachel talks with Justine about her experiences in the mental health world, what we can do to combat shame, and the release of her new book, "The Complicated Gray."