I’ve been QueerEyed!!! Me and Karamo Brown have done a podcast and it was magic. Karamo is a fantastic psychotherapist, commentator and counsellor. We spoke about Karamo’s journey and the many challenges he has faced and overcome, how he and the Fab 5 were chosen for Queer Eye, how to maintain healthy relationships with others and yourself and he did a little bit of therapy on me too! Please enjoy and let us know what you thought of it on social media.
https://luminary.link/russell
episode 70: #70 Heal Yourself with The Ice Shaman (with Wim Hof)
"The cold is your teacher" - our most requested guest Wim Hof graces us with his presence on today's scientific, spiritual and mind altering podcast.
*please do not try any of the breathing techniques described in warm water or swimming pools*