HappyKidMonday

A few years ago I was in a permanent job and very unhappy. I was thinking of the panic attacks I had and every Monday I almost cried because I had to go AGAIN to this job that didn’t even use my talents or knowledge. I got used like a matchstick and didn’t dare to talk about how devastated I felt. Running saved me from that and whenever I went for a run I took a picture in the elevator after while I was stretching and wrote #HappyKid and the weekday it was. At some point I came up with the podcast because I was ready to speak up and talk about what was on my mind and named it HappyKidMonday because Monday only sucks if you don’t do what you love ! Tune in to learn more about yourself, how to be yourself, entrepreneurship and get to know the amazing people I meet throughout my way. 

https://www.podomatic.com/podcasts/happykidmonday

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HappyKidHabit Episode 3



This episode is in English ! :) Heart is racing, breathing is faster than it should be, you feel like you lost control: a panic attack and what to do to get rid of it. Have you ever had a panic attack? After I dared to open up about my own panic attack I realised that this is not a problem my own but that many people struggle with it. But how to get over it and what to do if it comes back? All answers in the podcast. Enjoy the episode! HappyKidmonday!


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 March 4, 2019  10m